Dear Ken,
My calf muscles are beat!
On the weekends I am able to run longer distances in preparation for the upcoming marathon. Usually, I do not feel the agonizing pain until a few days later. What I've noticed is that as I progress in mileage, the worse the pain gets. A friend, who has been running for years, mentioned that the muscles have to get familiar with the longer distances. As I continue to progress, the pain should become less obvious. Lets hope so because I had to limp around the office today.
So much for growing!
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