Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change. –Rev. Jesse Jackson
Shoulder pull down 120-12, 135-10, 150-8, 165-6 Front v ext 60-40, 60-40 Lateral raise 50-20, 70-12, 90-10, 110-8 Abs 110-12, 140-10, 140-12 Shoulder cable 60-12, 60-10, 60-8, 60-6 Abs 125-10, 125-10 Dip 180-12, 210-10, 225-8, 240-6
Post a Comment
No comments:
Post a Comment